Was there any online or remote therapy before Covid-19?
This is a question so many are looking for answers to. While Today's Couch has been providing online therapy services for years before the Coronavirus Pandemic, online therapy was not as popular as in-person treatment in the past.
The good news is that online therapy is now widely accepted and is more available. With ongoing and repeated lockdowns, remote therapy options are more important than ever before.
Many clients are nervous or worried about starting online mental health treatment, especially if they have had traditional one-to-one therapy in the past in person. If this describes you, be assured you are not alone! These feelings are entirely rational and to be expected.
Our therapists are experienced in providing online therapy. They have helped many others through video sessions or even over the telephone; and they can help you too.
Reach out today for a free consultation with a licensed Today's Couch therapist.